grief is hard work.
you don’t have to do it alone.
A compassionate grief therapy group for adults in Texas navigating the complex experience of losing a parent way too soon
Losing a parent changes everything. Most people expect you to move through "stages," but the reality is much heavier.
Your body is working overtime to process the emotion while you try to navigate a world that feels fundamentally different.
You deserve a space where other people truly get it.
Parent Loss Support Group in Richardson & Virtual for Texas
In this support group, you will:
Understand the real layers of grief that go far beyond the typical five stages.
Connect with a community of people who truly understand your experience.
Explore how this loss has changed you and begin to redefine your values.
Begin to grow through your grief rather than just "getting over" it.
What’s included:
Every other week group therapy sessions led by a Licensed Professional Counselor
Virtual or in-person meetings
Facilitation and education about grief from a grief and trauma therapist
Shared experience with others who deeply understand your pain
As a trauma and grief therapist, I can guide you through the grief process.
emdr certified
I hold specialized training in complex trauma to provide therapy with evidenced-based treatment methods. This means I have understanding of what happens in your brain when you experience a trauma like death of a loved one.
experience
I have helped clients process the loss of a loved one through tragic accidents, homicide, cancer, and illness as a compassionate guide.
Trusted by Fellow Therapists
“Lauren's ability to hold space and listen is a true gift to her clients. She is knowledgeable, compassionate, and genuinely kind. I would absolutely recommend working with her.”
RT, colleague and therapist
“Lauren is a highly skilled and compassionate trauma therapist for adults and kids. She has a grounded energy that provides a sense of confidence and security with her clients, helping them have the courage to live in more alignment and authenticity.”
CJ, colleague and therapist
3 steps to joining group grief therapy
1. Join the Waitlist:
Sign up to be notified as soon as registration opens for the Spring 2026 cohort.
2. Find your fit:
Choose between our virtual sessions (available to anyone in Texas) or our in-person sessions in Richardson.
3. heal in community:
Meet every other week for supportive group therapy and process loss.